Enjoy a sweat session with your family, friends, and fellow guests!

Limit yourself to a maximum of 15 minutes. Do not smoke, exercise, eat or drink beverages in the sauna room. Leave the sauna immediately if you experience any nausea, dizziness, hot flashes, cold chills, headaches, or other discomfort. Drink plenty of fluids before and after leaving the sauna. Please shower before and after using the sauna!